Our Products
Be Race Fit provides Strength training and conditioning Programmes to support all levels of motorsport, which are tailored specifically to you and your needs. We also provide track and in car support to ensure you are fully supported for your race days. Scroll down below to find out more details regarding our services and which programmes would be best suited for you.
Why does strength training make me a faster racing driver?
In short, increasing the strength of the drivers key muscle groups reduces the level of effort the muscle groups have to exert to create the same force or movement as before. In the real world this means setting a lap a 9/10 physical effort level becomes more like 7/10 physical effort level. This new “free’d up” energy can then be put into pushing harder and improving reaction times due to reduced fatigue.
Beginner/Entry Level
Here at Be Race Fit we believe it is important for ALL drivers to have access to high quality training that enhances physical performance. With this in mind we have designed the Entry Level Programme. Put simply, this programme is designed specifically for anyone new to motorsport or considering taking race fitness more seriously. Shop our beginner programme below to find out whats included.
Intermediate
At Be Race Fit, we recognise the importance of physical performance and the difference that increased strength and mobility can make on your track time. With this in mind, we have designed the Intermediate Programme. This programme is designed for drivers who are looking to take their racing up to next level by developing a more in-depth approach to the specific components of fitness. This programme is suitable for drivers regularly competing in both professional and non-professional races. Shop our intermediate programme below to find out whats included.
Advanced
We at Be Race Fit understand the importance in shaving any spare tenths off your lap time and the difference it can make to your success. Having looked at the intensity of training required, we designed the Advanced Programme. Our most comprehensive programme, fully customised and designed for semi-professional, professional and full-time drivers looking for optimal performance gains. Shop our Advanced Programme below to find out whats included.
Race Day Support - 1 Day
In order to get the most out of your race days, Be Race Fit provides a fully rounded race day support package. Including everything from warm up and pre-race mobility drills to race day nutrition. The aim of race day support is to have the driver in the best physical condition from start to finish without the hassle of having to think about it. Shop our Race Day Support - 1 day below to find out more.
Race Day Support - Full Weekend
Similar to our Race Day Support, Be Race Fit also provides a Full weekend of race support based on a 3-day race event. Providing the same elements as the single race day with an added holistic approach to enhance recovery between races, allowing your race weekends to run seamlessly. Shop Our Race Day Support - Full Weekend below to find our more.
In Car Postural Assessment
Our in car postural assessment takes you or your drivers through a rigorous 5-point system in order to ascertain the most efficient driving position in your race car. Including recommendations based off the results. Shop our In Car Postural Assessment to find out more.