Fresh tyres and a mechanically sound car are proven to improve lap times. However the most crucial and arguably overlooked component is you, the driver.
A machine is only as good as it’s driver. This is why you, the driver, must be in the best possible race-fit condition in order to achieve optimum performance out of your machine. This is where Be Race Fit can help…
Be Race Fit has a history of motorsports. Originally from Dorset, based in London, Be Race Fit has over 10 years of Personal Training and Strength Coaching experience, training a range of individuals from those with compromised mobility to triathletes and more specifically, drivers.
Through working alongside drivers of all ages and abilities, on the common theme of improving their fitness and lap times, Be Race Fit has developed a range of bespoke training programmes designed to enhance physical performance. A programme designed for you in your motorsports discipline based on the core strength and conditioning training principles.